DISCOVER OUR PILATES CLASSES
A GLOBAL METHOD FROM MAT TO DEVICES
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Age
There is no minimum age to practice pilates. Although mainly practiced by adults, in the United States, more and more adolescents are getting into it. -
Sex
The method is equally suited to male and female anatomy. -
Fitness
There are no prerequisites to join a Pilates class (apart from motivation).
You are a dancer
Our Pilates classes are part of the courses at the Montreux Dance Center. They will be ideal as part of preparation for an audition.
A method accessible to everyone regardless of profile
Pricing
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Mat classes: maximum 10 people
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All paid subscriptions are non-refundable, valid 6 months
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Cancellation of a class must be done 24 hours in advance, if not, the class will be charged
Mat Collective
Overall course, with a series of exercises (on mat)
very precise with gradual changes.
Monday: 6:30 p.m. – 7:30 p.m.
Tuesday: 12.00 – 1.00 p.m.
Individual with devices
Tailor-made course, adapted to the person according to their profile (gender, age, particularity…scoliosis, shoulder weakness, knee etc…)
Mixed
Group and individual lessons “to alternate”, this option allows you to discover working with devices, more complete and deeper.
Cours collectifs
mat au sol
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1st Free Trial Class
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Annual rate, payable in 1 or 3 instalments (CHF 22.- the course / calculated over 36 weeks or pro rata from the date of entry into the Centre)
CHF 828.-
(The course at CHF 23.- )
1 Private
with machines
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Individual classes
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by appointment
CHF 90.-
10 Private
classes with machines
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Individual classes
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by appointment
CHF 850.-